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Date:
October 14, 2021
Time:
10:00 AM - 11:00 AM
Location:
Monona Community Center
Address:
1011 Nichols Road
Monona, WI 53716
Contact:
608-222-3415
Cost:
$5.00 per class
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Chair Yoga in the Lounge

Thursday, October 14, 2021

For anyone who has ever hesitated to try yoga because of the challenge of getting down onto the mat or doing standing poses, now a chair becomes your mat. Beginner to advanced, each pose will be presented in multiple levels of flexibility.