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March

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  1. Calendar Overlay Recreation Programs (5)

Recreation Programs

  1. Tai Chi Made Easy

    March 27, 2017, 7:15 PM - 8:30 PM @ Lounge

    All are welcome to explore an easy and integral form of Tai Chi with Sarah Harrison, certified Qigong and Tai Chi Practice Leader. Experience relaxation and balance connecting with your own Inner Healer in a safe, relaxing environment. This moving meditation class is OPEN TO ALL levels of skill and experience.

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  2. Total Body Fitness

    March 28, 2017, 6:30 PM - 7:30 PM @ Lounge

    This strength training class targets major muscle groups using various equipment and body weight. Total Body incorporates bursts of cardio into movements intended to help you tone all major muscles.

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  3. Zumba

    March 28, 2017, 6:30 PM - 7:30 PM @ Main Hall

    Ditch the workout and join the party! The Zumba program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away! Wear appropriate exercise attire, supportive shoes (no heels or sandals) and come ready for a good time

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  4. Yoga With Maureen - All Levels

    March 29, 2017, 6:15 PM - 7:15 PM @ Monona Community Center

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  5. Yoga With Maureen - Beginner

    March 29, 2017, 7:30 PM - 8:30 PM @ Monona Community Center

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