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September

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  1. Calendar Overlay Senior Center (48)

Senior Center

  1. Monona Senior Chorus

    September 21, 2021, 9:45 AM - 11:00 AM @ Monona Senior Center

    The Monona Senior Chorus is a group of men and women who enjoy sharing their love of music throughout the Dane County area. The selections sung by the chorus include a variety of old and new, sacred and popular, and occasionally the whimsical! We sing to promote good will and joy with those who hear our songs.

    More Details
  2. Meditation at San Damiano

    September 21, 2021, 10:30 AM - 11:30 AM @ San Damiano

    Join Sandy Homburg as she leads us in a meditation session in the beautiful setting of San Damiano. Bring a lawn chair if you have one. Please call 608-222-3415 if you plan to attend.

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  3. Carve In

    September 21, 2021, 12:00 PM - 3:00 PM @

    Monona Senior Center

    Looking for a carving group? Bring your project, face mask and tools. Enjoy the company of others who carve while you work on your project. No power tools please. This is not a formal class and no instructor is present. Call 608-222-3415 to sign up.

    More Details
  4. Hand and Foot/500 Games

    September 21, 2021, 12:30 PM - 2:30 PM @ Monona Senior Center

    Come play Hand and Foot or 500 at the Senior Center!

    More Details
  5. Open Lab with Dan on Zoom

    September 21, 2021, 1:00 PM - 3:00 PM

    Work with Dan one-on-one via Zoom to answer questions you may have about your Apple or Microsoft computer, tablet or phone.

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  6. Scrabble

    September 21, 2021, 1:00 PM - 3:00 PM

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  7. Stretch & Tone

    September 22, 2021, 10:00 AM - 11:00 AM @

    Senior Center

    Increase tone and flexibility while improving endurance, breathing, and core strength. Light weights and bands will be used.

    More Details
  8. Pilates Fitness

    September 22, 2021, 11:00 AM - 12:00 PM

    Learn stretching and strengthening exercises to improve endurance, posture, balance and circulation. Fitness Program in the Lounge located upstairs from the Senior Center.

    More Details
  9. Canasta

    September 22, 2021, 12:00 PM - 2:00 PM @ Monona Senior Center

    Come to the Monona Senior Center to play Canasta.

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  10. Euchre

    September 22, 2021, 12:45 PM - 3:00 PM @ Monona Senior Center

    Come play Euchre at the Senior Center.

    More Details
  11. Brain Enrichment Course

    September 22, 2021, 1:00 PM - 2:30 PM

    Brain Enrichment is an interactive educational experience for adults with normal age-related changes. Research shows that continued participation in mentally stimulating activities throughout the lifespan can help slow cognitive decline. The course includes: Information about the brain’s processes Participation in mental exercises to engage and stimulate the brain Lifestyle practices for maintaining brain health Practice strategies for improving thinking and memory One goal of this course is to transfer learning to tasks of daily living such as attention, word finding, remembering names and planning. Cost for the course is $20.00 and includes your own workbook. Join us each week for this 10 week course. Payment is due with reservation by Wednesday, September1st. Space is limited. Call 222-3415 for your reservation today!

    More Details
  12. Senior Shape-Up

    September 23, 2021, 8:45 AM - 9:30 AM @

    Senior Center

    This class combines chair-based exercises with movements to get your heart rate up. A volunteer will begin the video.

    More Details
  13. Foot Care Clinic

    September 23, 2021, 9:00 AM - 11:30 AM @ Monona Senior Center

    This foot care clinic serves those who are non-diabetic. Begin with a warm water foot soak followed by a basic nail trip by a trained nail technician. Please bring two bath-sized towels, your face mask and payment to the appointment.

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  14. Chair Yoga

    September 23, 2021, 10:00 AM - 11:00 AM

    For anyone who has ever hesitated to try yoga because of the challenge of getting down onto the mat or doing standing poses, now a chair becomes your mat. Beginner to advanced, each pose will be presented in multiple levels of flexibility.

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  15. Crafters Meet

    September 23, 2021, 10:00 AM - 11:30 AM

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  16. Cup of Chi - Zoom with Jody

    September 23, 2021, 11:30 AM - 12:00 PM

    A new class will kick off on Thursday, September 9th. Cup of Chi is a 30-minute offering running from 11:30 a.m. - 12:00 p.m. on Zoom. This shorter, less physically demanding class will be offered either standing or sitting.

    More Details
  17. Dominoes

    September 23, 2021, 12:00 PM - 2:00 PM @ Monona Senior Center

    Come Play Dominoes at the Senior Center.

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  18. Cribbage

    September 24, 2021, 9:00 AM - 11:00 AM @ Monona Senior Center

    Come play Cribbage at the Senior Center.

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  19. Foot Care Clinic

    September 24, 2021, 9:00 AM - 11:30 AM @ Monona Senior Center

    This foot care clinic serves those who are non-diabetic. Begin with a warm water foot soak followed by a basic nail trip by a trained nail technician. Please bring two bath-sized towels, your face mask and payment to the appointment.

    More Details
  20. Stretch & Tone

    September 24, 2021, 10:00 AM - 11:00 AM @

    In person fitness programs in the Lounge, located upstairs from the Senior Center.

    Led by Amy Gallagher, this 45 minute class will use light weights and bands to increase tone and flexibility while improving endurance, breathing and core strength.

    More Details
  21. Low Vision Support Group

    September 24, 2021, 11:00 AM - 1:00 PM @ Monona Senior Center

    This group is designed for those experiencing various levels of vision loss and their care providers to share resources, ideas and support. Please call 222-3415 if interested in attending and inquire if you need transportation.

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  22. Pilates Fitness

    September 24, 2021, 11:00 AM - 12:00 PM

    Learn stretching and strengthening exercises to improve endurance, posture, balance and circulation. Fitness Program in the Lounge located upstairs from the Senior Center.

    More Details
  23. Sheepshead

    September 24, 2021, 12:15 PM - 3:00 PM @ Monona Senior Center

    Come to the Monona Senior Center to play Sheepshead

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  24. Free Movie Friday

    September 24, 2021, 1:00 PM

    Please call to make a reservation for each movie you plan to attend.

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  25. Quilt Workshop

    September 27, 2021, 8:30 AM - 10:30 AM @

    Monona Senior Center

    Meet with others who enjoy quilting.

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  26. Diabetic Foot Care Clinic

    September 27, 2021, 8:45 AM - 12:00 PM @ Monona Senior Center

    All diabetics are welcome to attend by appointment. Please bring a face mask and two towels with you. The cost is $25.00 and checks may be made out to Gail Owens. She is an RN, BSN and will perform a complete foot inspection, warm foot soak, nail trimming and relaxing foot rub. Please call 222-3415 for an appointment. Please arrive 10 minutes early for your appointment.

    More Details
  27. Stretch & Tone

    September 27, 2021, 10:00 AM - 11:00 AM @

    Senior Center

    Increase tone and flexibility while improving endurance, breathing, and core strength. Light weights and bands will be used.

    More Details
  28. Pilates Fitness

    September 27, 2021, 11:00 AM - 12:00 PM

    Learn stretching and strengthening exercises to improve endurance, posture, balance and circulation. Fitness Program in the Lounge located upstairs from the Senior Center.

    More Details
  29. Tai Chi Balance Zoom Class

    September 27, 2021, 11:00 AM - 12:00 PM

    “Tai Chi Balance is a body-mind-spirit practice offered by certified Tai Chi Instructor Jody Curley, featuring Tai Chi and Chi Kung movements and breathing practices for physical and emotional balance. Movements can be done standing or seated. Have a chair nearby! Pay by credit card at: https://mononaseniorcenter.weshareonline.org/

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  30. Bridge

    September 27, 2021, 12:30 PM - 2:30 PM @ Monona Senior Center

    Bridge is played at the Monona Senior Center every Monday from 12:30 to 2:30 p.m. Call the Bridge Coordinator for information.

    More Details
  31. Sip N Swipe

    September 27, 2021, 1:00 PM - 3:00 PM @

    Monona Senior Center

    Free iPad Training for older adults! Would you like to learn how to access information plus connect with family, friends and more? Sip & Swipe is a freindly place to learn at your own pace with a coach if you need one. Register to attend two, two-hour sessions to learn the following: -The Basics: Turn on and off tablet, what buttons do, swiping - Texting and E-mail -Using the camera and sending photos -Using Zoom/Face Time to video chat -Searching the Internet Call 222-3415 to register - space is limited.

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  32. Chair Yoga Express

    September 27, 2021, 2:00 PM - 2:30 PM

    Join Amy Davidson Unitan for 30 minutes of flowing movements to elevate heart rate and warm the body; connecting the body, breath and mind.

    More Details
  33. Monona Senior Chorus

    September 28, 2021, 9:45 AM - 11:00 AM @ Monona Senior Center

    The Monona Senior Chorus is a group of men and women who enjoy sharing their love of music throughout the Dane County area. The selections sung by the chorus include a variety of old and new, sacred and popular, and occasionally the whimsical! We sing to promote good will and joy with those who hear our songs.

    More Details
  34. Mindful Movement Zoom Exercise

    September 28, 2021, 10:00 AM - 11:00 AM @

    Virtual Exercise

    Mindful Movement is a gentle movement class designed for all ability levels, allowing you to find your own pace and intensity. A simple, yet effective practice focuses on body awareness and joint mobility to encourage oxygen and blood flow, increase vitality, release unhealthy tension and promote balance and self awareness.

    More Details
  35. Carve In

    September 28, 2021, 12:00 PM - 3:00 PM @

    Monona Senior Center

    Looking for a carving group? Bring your project, face mask and tools. Enjoy the company of others who carve while you work on your project. No power tools please. This is not a formal class and no instructor is present. Call 608-222-3415 to sign up.

    More Details
  36. Hand and Foot/500 Games

    September 28, 2021, 12:30 PM - 2:30 PM @ Monona Senior Center

    Come play Hand and Foot or 500 at the Senior Center!

    More Details
  37. Navigating Senior Housing

    September 28, 2021, 1:00 PM - 2:00 PM

    Join us at this educational presentation intended to provide an overview of the housing choices available.

    More Details
  38. Scrabble

    September 28, 2021, 1:00 PM - 3:00 PM

    More Details
  39. Stretch & Tone

    September 29, 2021, 10:00 AM - 11:00 AM @

    Senior Center

    Increase tone and flexibility while improving endurance, breathing, and core strength. Light weights and bands will be used.

    More Details
  40. Pilates Fitness

    September 29, 2021, 11:00 AM - 12:00 PM

    Learn stretching and strengthening exercises to improve endurance, posture, balance and circulation. Fitness Program in the Lounge located upstairs from the Senior Center.

    More Details
  41. Canasta

    September 29, 2021, 12:00 PM - 2:00 PM @ Monona Senior Center

    Come to the Monona Senior Center to play Canasta.

    More Details
  42. Euchre

    September 29, 2021, 12:45 PM - 3:00 PM @ Monona Senior Center

    Come play Euchre at the Senior Center.

    More Details
  43. Brain Enrichment Course

    September 29, 2021, 1:00 PM - 2:30 PM

    Brain Enrichment is an interactive educational experience for adults with normal age-related changes. Research shows that continued participation in mentally stimulating activities throughout the lifespan can help slow cognitive decline. The course includes: Information about the brain’s processes Participation in mental exercises to engage and stimulate the brain Lifestyle practices for maintaining brain health Practice strategies for improving thinking and memory One goal of this course is to transfer learning to tasks of daily living such as attention, word finding, remembering names and planning. Cost for the course is $20.00 and includes your own workbook. Join us each week for this 10 week course. Payment is due with reservation by Wednesday, September1st. Space is limited. Call 222-3415 for your reservation today!

    More Details
  44. Senior Shape-Up

    September 30, 2021, 8:45 AM - 9:30 AM @

    Senior Center

    This class combines chair-based exercises with movements to get your heart rate up. A volunteer will begin the video.

    More Details
  45. Chair Yoga

    September 30, 2021, 10:00 AM - 11:00 AM

    For anyone who has ever hesitated to try yoga because of the challenge of getting down onto the mat or doing standing poses, now a chair becomes your mat. Beginner to advanced, each pose will be presented in multiple levels of flexibility.

    More Details
  46. Crafters Meet

    September 30, 2021, 10:00 AM - 11:30 AM

    More Details
  47. Cup of Chi - Zoom with Jody

    September 30, 2021, 11:30 AM - 12:00 PM

    A new class will kick off on Thursday, September 9th. Cup of Chi is a 30-minute offering running from 11:30 a.m. - 12:00 p.m. on Zoom. This shorter, less physically demanding class will be offered either standing or sitting.

    More Details
  48. Dominoes

    September 30, 2021, 12:00 PM - 2:00 PM @ Monona Senior Center

    Come Play Dominoes at the Senior Center.

    More Details