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Senior Center

  1. Senior Shape-Up

    April 25, 2019, 8:45 AM - 9:30 AM @ Senior Center

    This class combines chair-based exercises with movements to get your heart rate up. A volunteer will begin the video.

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  2. Crafters

    April 25, 2019, 10:00 AM - 11:30 AM @ Senior Center

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  3. Dominoes

    April 25, 2019, 12:00 PM - 2:00 PM @ Senior Center

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  4. Savvy Social Security Planning

    April 25, 2019, 1:00 PM - 2:00 PM @ Monona Community Center

    After hearing for years that Social Security is going broke, it may soon be your turn to collect. Your current choices greatly impact your total lifetime benefits. Join us for an informative workshop presented by Jamie Hanson, an Investment Advisor Representative and co-owner of Akamai Investment Advisors, as she covers the basics of Social Security and reveals strategies to maximize your benefits.  Please RSVP by calling 222-3415 to reserve your spot. 

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  5. Stretch & Tone

    April 26, 2019, 8:00 AM - 8:45 AM @ Senior Center

    Increase tone and flexibility while improving endurance, breathing, and core strength. Light weights and bands will be used.

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  6. Cribbage

    April 26, 2019, 9:00 AM - 12:00 PM @ Senior Center

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  7. Pilates

    April 26, 2019, 9:00 AM - 9:45 AM @ Senior Center

    Uses stretching and strengthening to improve endurance, posture, balance, circulation, flexibility, reduce stress and tone muscles.

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  8. Ballroom Basics for Balance

    April 26, 2019, 10:00 AM - 11:15 AM @ Monona Community Center Lounge

    Are you looking for a way to improve balance and prevent falls through the basics of dance! If so, this is the class for you. Improve walking on various surfaces, challenge yourself in a safe environment to reduce your risk of falls, have fun while learning so much to improve your overall health. Call to register for this 8-week course. Limited space. Call 222-3415 if interested.

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  9. Low Vision Lunch

    April 26, 2019, 11:00 AM - 1:00 PM @ Senior Center

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  10. Sheepshead

    April 26, 2019, 12:15 PM - 3:00 PM @ Senior Center

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  11. Free Movie

    April 26, 2019, 1:00 PM - 3:30 PM @ Senior Center

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  12. Stretch & Tone

    April 29, 2019, 8:00 AM - 8:45 AM @ Senior Center

    Increase tone and flexibility while improving endurance, breathing, and core strength. Light weights and bands will be used.

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  13. Quilt Workshop

    April 29, 2019, 8:30 AM - 11:00 AM @ Senior Center

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  14. Do Your Own Will

    April 29, 2019, 9:00 AM - 11:00 AM @ Monona Room

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  15. Pilates

    April 29, 2019, 9:00 AM - 9:45 AM @ Senior Center

    Uses stretching and strengthening to improve endurance, posture, balance, circulation, flexibility, reduce stress and tone muscles.

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  16. Bridge

    April 29, 2019, 12:30 PM - 3:30 PM @ Senior Center

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  17. Senior Shape-Up

    April 30, 2019, 8:45 AM - 9:30 AM @ Senior Center

    This class combines chair-based exercises with movements to get your heart rate up. A volunteer will begin the video.

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  18. Chorus

    April 30, 2019, 10:00 AM - 11:30 AM @ Senior Center

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  19. Monona Senior Entertainers

    April 30, 2019, 10:00 AM - 11:30 AM @ Senior Center

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  20. Chair Yoga

    April 30, 2019, 11:15 AM - 12:15 PM @ Senior Center

    Beginner to advanced, each pose will be presented in multiple levels of flexibility.

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  21. Carve-In

    April 30, 2019, 12:00 PM - 3:00 PM @ Senior Center

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  22. 500/Hand & Foot

    April 30, 2019, 12:30 PM - 3:00 PM @ Senior Center

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  23. Computer Classes with Dan - Facebook

    April 30, 2019, 12:30 PM - 2:30 PM @ Monona Room

    Title - Facebook Class Description - Learn how to use Facebook! We will cover basics from adding/removing/muting (don't see posts) friends to posting pictures and events. You will also learn how to things like search for posts and topics, and view photos that family members post! It is assumed that you have a Facebook account.

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  24. Facebook Class with Dan

    April 30, 2019, 12:30 PM - 2:30 PM @ Monona Room

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  25. Scrabble

    April 30, 2019, 1:00 PM - 3:00 PM @ Senior Center

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