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  1. Calendar Overlay Senior Center (25)

Senior Center

  1. Chair Yoga Live on Zoom

    April 15, 2021, 10:00 AM - 11:00 AM

    For anyone who has ever hesitated to try yoga because of the challenge of getting down onto the mat or doing standing poses, now a chair becomes your mat. Beginner to advanced, each pose will be presented in multiple levels of flexibility.

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  2. Chair Massage

    April 16, 2021, 8:00 AM - 11:00 AM @ Monona Senior Center

    Gonzalo Reategui, Licensed Massage Therapist at Peak Performance Massage, offers the beneficial service of chair massage. You can experience improved circulation, a reduction in swelling, relaxed muscles, enhanced sleep quality and more. 15 minute session for $15 or 30 minutes for $30.

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  3. Tai Chi Balance Zoom Class

    April 19, 2021, 11:00 AM - 12:00 PM

    “Tai Chi Balance is a body-mind-spirit practice offered by certified Tai Chi Instructor Jody Curley, featuring Tai Chi and Chi Kung movements and breathing practices for physical and emotional balance. Movements can be done standing or seated. Have a chair nearby! Pay by credit card at: https://mononaseniorcenter.weshareonline.org/

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  4. Chair Yoga Express

    April 19, 2021, 2:00 PM - 2:30 PM

    Join Amy Davidson Unitan for 30 minutes of flowing movements to elevate heart rate and warm the body; connecting the body, breath and mind.

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  5. Mindful Movement Zoom Exercise

    April 20, 2021, 10:00 AM - 11:00 AM @ Virtual Exercise

    Mindful Movement is a gentle movement class designed for all ability levels, allowing you to find your own pace and intensity. A simple, yet effective practice focuses on body awareness and joint mobility to encourage oxygen and blood flow, increase vitality, release unhealthy tension and promote balance and self awareness.

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  6. Mindful Moments

    April 20, 2021, 11:30 AM - 11:45 AM @ Zoom

    Join Sandy Homburg for a calming, 15-minute guided mindfulness meditation. It is a form of meditation that focuses awareness on breathing to achieve a healthy, balanced mental state. Mindful meditation is proven to reduce reactions to stress, lower the heart rate and strengthen positive thought patterns and attitudes. Call 222-3415 and share your e-mail address to be sent the Zoom link.

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  7. Open Lab with Dan on Zoom

    April 20, 2021, 1:00 PM - 3:00 PM

    Dan will offer 45 minute one on one tutoring via Zoom. Please have your questions ready when you register. Call 608-222-3415

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  8. Coffee and Conversation!

    April 21, 2021, 10:00 AM - 11:00 AM

    Join us virtually to talk about what is on your mind, connect with others, share recipes, share news and updates. Call 222-3415 and leave us your email address. We will send you the Zoom link! Come chat with us!

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  9. Foot Care Clinic

    April 22, 2021, 9:00 AM - 11:30 AM @ Monona Senior Center

    This foot care clinic serves those who are non-diabetic. Begin with a warm water foot soak followed by a basic nail trip by a trained nail technician. Please bring two bath-sized towels, your face mask and payment to the appointment.

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  10. Chair Yoga Live on Zoom

    April 22, 2021, 10:00 AM - 11:00 AM

    For anyone who has ever hesitated to try yoga because of the challenge of getting down onto the mat or doing standing poses, now a chair becomes your mat. Beginner to advanced, each pose will be presented in multiple levels of flexibility.

    More Details
  11. Spring Drive Thru

    April 22, 2021, 2:00 PM - 3:00 PM @ Parking Lot

    This FREE Spring Drive Thru event will require no reservations. First come, first served until we run out of giveaways! Fun items to celebrate spring and earth day! Get out, enjoy the weather and drive thru to see your fun friends from the Monona Senior Center!

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  12. Foot Care Clinic

    April 23, 2021, 9:00 AM - 11:30 AM @ Monona Senior Center

    This foot care clinic serves those who are non-diabetic. Begin with a warm water foot soak followed by a basic nail trip by a trained nail technician. Please bring two bath-sized towels, your face mask and payment to the appointment.

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  13. Low Vision Support Group Through Zoom

    April 23, 2021, 11:00 AM - 12:00 PM @ Zoom

    The Senior Center has coordinated a Zoom virtual meeting of those who could benefit from socializing with others who have some form of visual impairment. Brent Perzentka from the Wisconsin Council of the Blind and Visually Impaired will share information about smart assistants such as Alexa. Call 222-3415 if interested in getting the Zoom link

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  14. Zoom Tunes

    April 23, 2021, 3:00 PM - 4:00 PM @ Zoom

    Guy Fields, aka “Old Black Joe’ has played and directed music for Make Music Madison’s annual event at Warner Park Shelter for five years. He is a retired Memorial High School teacher, local blues/country artist and Madison resident since 1972. He has played regularly at The Hop Garden, Paoli, WI for nine years. He also performs on the patio at Beef Butter BBQ, Northport & Sherman during the summer months. He plays a mix of blues & country songs you will not want to miss. Link to join: tinyurl.com/3tyabe5u Or call 222-3415 for assistance.

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  15. Diabetic Foot Care Clinic

    April 26, 2021, 8:45 AM - 12:00 PM @ Monona Senior Center

    All diabetics are welcome to attend by appointment. Please bring a face mask and two towels with you. The cost is $25.00 and checks may be made out to Gail Owens. She is an RN, BSN and will perform a complete foot inspection, warm foot soak, nail trimming and relaxing foot rub. Please call 222-3415 for an appointment. Please arrive 10 minutes early for your appointment.

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  16. Tai Chi Balance Zoom Class

    April 26, 2021, 11:00 AM - 12:00 PM

    “Tai Chi Balance is a body-mind-spirit practice offered by certified Tai Chi Instructor Jody Curley, featuring Tai Chi and Chi Kung movements and breathing practices for physical and emotional balance. Movements can be done standing or seated. Have a chair nearby! Pay by credit card at: https://mononaseniorcenter.weshareonline.org/

    More Details
  17. Adult Coloring Group

    April 26, 2021, 12:00 PM - 2:00 PM

    Free fun afternoon, supplies are provided. Come and enjoy this event with others who love to color!

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  18. Chair Yoga Express

    April 26, 2021, 2:00 PM - 2:30 PM

    Join Amy Davidson Unitan for 30 minutes of flowing movements to elevate heart rate and warm the body; connecting the body, breath and mind.

    More Details
  19. Mindful Movement Zoom Exercise

    April 27, 2021, 10:00 AM - 11:00 AM @ Virtual Exercise

    Mindful Movement is a gentle movement class designed for all ability levels, allowing you to find your own pace and intensity. A simple, yet effective practice focuses on body awareness and joint mobility to encourage oxygen and blood flow, increase vitality, release unhealthy tension and promote balance and self awareness.

    More Details
  20. Mindful Moments

    April 27, 2021, 11:30 AM - 11:45 AM @ Zoom

    Join Sandy Homburg for a calming, 15-minute guided mindfulness meditation. It is a form of meditation that focuses awareness on breathing to achieve a healthy, balanced mental state. Mindful meditation is proven to reduce reactions to stress, lower the heart rate and strengthen positive thought patterns and attitudes. Call 222-3415 and share your e-mail address to be sent the Zoom link.

    More Details
  21. Coffee and Conversation!

    April 28, 2021, 10:00 AM - 11:00 AM

    Join us virtually to talk about what is on your mind, connect with others, share recipes, share news and updates. Call 222-3415 and leave us your email address. We will send you the Zoom link! Come chat with us!

    More Details
  22. Experience Birds of Prey

    April 28, 2021, 2:00 PM - 3:00 PM @ Zoom Event call to Register 608-222-3415

    Live on Zoom with Open Door Bird Sanctuary Be introduced to the resident raptors, the ambassadors for the environment and learn of their story. Open Door Bird Sanctuary's experienced and knowledgeable staff will answer questions.Learn more about these magnificent birds. Join us for this wonderful “ Edu-tainment” experience and have a close encounter with these most magnificent raptors.

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  23. Chair Yoga Live on Zoom

    April 29, 2021, 10:00 AM - 11:00 AM

    For anyone who has ever hesitated to try yoga because of the challenge of getting down onto the mat or doing standing poses, now a chair becomes your mat. Beginner to advanced, each pose will be presented in multiple levels of flexibility.

    More Details
  24. Downsizing: Let's Get Started! via Zoom

    April 29, 2021, 2:00 PM - 3:00 PM

    “Downsizing: Let’s Get Started” - via Zoom Thursday, April 29th at 2:00 p.m. Join Dawn Eyre, owner of Segues, LLC as she shares valuable information about the decluttering process and how to manage your stuff. You will walk away from this virtual event with many ideas and some resources. Call 222-3415 to register and leave us your email address

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  25. Morning Movie

    April 30, 2021, 10:00 AM - 12:00 PM

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