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Senior Center

  1. Senior Shape-Up

    August 16, 2018, 8:45 AM - 9:30 AM @ Senior Center

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  2. Reflexology- By Appointment

    August 16, 2018, 9:00 AM - 1:00 PM @ Monona Room

    Reflexology is a form of massage applying deep pressure to reflex points on the feet. It opens nerve pathways to increase circulation and create a sense of balance within the body. The feet are like a roadmap that connects to organs and glands within the body and by working with the feet it can increase normal function and flow. This practice will leave individuals feeling relaxed as their body's natural equilibrium is restored.

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  3. Reflexology - By Appointment

    August 16, 2018, 9:30 AM - 4:30 PM @ Monona Senior Center - Monona Room

    Reflexology is a form of massage applying deep pressure to reflex points on the feet. It opens nerve pathways to increase circulation and create a sense of balance within the body. The feet are like a roadmap that connects to organs and glands withing the body and by working with the feet it can increase normal function and flow. This practice will leave individuals feeling relaxed as they body's natural equilibrium is restored. Please call 222-3415 to make an appointment.

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  4. Crafters

    August 16, 2018, 10:00 AM - 11:30 AM @ Senior Center

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  5. Oils and Vinegars, What you need to know!

    August 16, 2018, 10:00 AM - 11:30 AM @ Monona Senior Center Main Room

    Learn about the different oils and vinegars available and the benefits of each.

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  6. Chair Yoga

    August 16, 2018, 11:15 AM - 12:15 PM @ Lounge

    Beginner to advanced, each pose will be presented at multiple levels of flexibility.

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  7. Dominoes

    August 16, 2018, 12:00 PM - 2:00 PM @ Anderson Room

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  8. Stamp Camp

    August 16, 2018, 1:00 PM - 3:00 PM @ Monona Senior Center

    Unleash your creativity in this rubber stamping workshop as you create hand-made greeting cards you will be proud to send to family and friends. Take home six hand-made cards and envelopes and the knowledge to make more on your own. Glue sticks or double-sided tape are acceptable adhesives. Call 222-3415 if interested in attending.

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  9. Strengthen, Stretch, and Tone

    August 17, 2018, 8:00 AM - 8:45 AM @ Lounge

    Increase tone and flexibility while improving endurance, breathing, and core strength. Light weights and bands will be used.

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  10. Cribbage

    August 17, 2018, 9:00 AM - 12:00 PM

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  11. Pilates

    August 17, 2018, 9:00 AM - 9:45 AM @ Lounge

    Increase tone and flexibility while improving your core strength. Light weights and bands will be used.

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  12. Sheepshead

    August 17, 2018, 12:15 PM - 3:00 PM @ Anderson Room

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  13. Free Movie

    August 17, 2018, 1:00 PM - 3:30 PM @ Monona Room

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  14. Ice Cream Social

    August 17, 2018, 1:00 PM - 3:00 PM @ Community Center Main Hall

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  15. Ice Cream Social

    August 17, 2018, 1:00 PM - 3:00 PM @ Senior Center

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  16. Strengthen, Stretch, and Tone

    August 20, 2018, 8:00 AM - 8:45 AM @ Lounge

    Increase tone and flexibility while improving endurance, breathing, and core strength. Light weights and bands will be used.

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  17. Quilt Workshop

    August 20, 2018, 8:30 AM - 11:00 AM @ Senior Center

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  18. Pilates

    August 20, 2018, 9:00 AM - 9:45 AM @ Lounge

    Increase tone and flexibility while improving endurance, breathing, and your core strength. Light weights and bands will be used.

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  19. Tai Chi

    August 20, 2018, 10:00 AM - 11:00 AM @ Lounge

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  20. Tai Chi

    August 20, 2018, 11:15 AM - 12:15 PM @ Lounge

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  21. Adult Coloring

    August 20, 2018, 12:00 PM - 1:00 PM @ Monona Senior Center

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  22. Bridge

    August 20, 2018, 12:30 PM - 3:30 PM @ Senior Center

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  23. Senior Shape-Up

    August 21, 2018, 8:45 AM - 9:30 AM @ Senior Center

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  24. Chorus

    August 21, 2018, 10:00 AM - 11:30 AM @ Senior Center

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  25. Monona Rhythm Band

    August 21, 2018, 10:00 AM - 11:30 AM @ Monona Room

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  26. Chair Yoga

    August 21, 2018, 11:15 AM - 12:15 PM @ Lounge

    Increase tone and flexibility while improving endurance, breathing, and your core strength. Light weights and bands will be used.

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  27. Carve-In

    August 21, 2018, 12:00 PM - 3:00 PM @ Senior Center

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  28. 500/Hand & Foot

    August 21, 2018, 1:00 PM - 3:00 PM @ Monona Senior Center- Anderson Room

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  29. Scrabble

    August 21, 2018, 1:00 PM - 3:00 PM @ Anderson Room

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  30. Strengthen, Stretch, and Tone

    August 22, 2018, 8:00 AM - 8:45 AM @ Lounge

    Increase tone and flexibility while improving endurance, breathing, and your core strength. Light weights and bands will be used.

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  31. Chair Massage

    August 22, 2018, 8:30 AM - 11:00 AM @ Monona Room

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  32. Pilates

    August 22, 2018, 9:00 AM - 9:45 AM @ Lounge

    Increase tone and flexibility while improving endurance, breathing, and your core strength. Light weights and bands will be used.

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  33. My Life With the Green and Gold with Jessie Garcia

    August 22, 2018, 10:00 AM - 11:30 AM @ Senior Center Main Room

    Wisconsin's First Female Sports Anchor Talks About Her Time Covering the Green Bay Packers

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  34. Canasta

    August 22, 2018, 12:00 PM - 2:00 PM @ Anderson Room

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  35. Diabetic Foot Care Clinic

    August 22, 2018, 12:00 PM - 3:00 PM @ Monona Room

    All diabetics are welcome to attend by appointment. We hold the clinics in the Monona Room of the Senior Center. Please bring two towels with you. The nurse will perform a complete foot inspection, warm foot soak, nail trimming and relaxing foot rub. Call 222-3415 to make an appointment.

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  36. Euchre

    August 22, 2018, 12:45 PM - 3:00 PM @ Senior Center

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  37. American Mah Jongg

    August 22, 2018, 1:00 PM - 4:00 PM @ Monona United Methodist Church

    Call Laura at 421-2226 if interested in playing. She will be offering lessons May 16th, 23rd, 30th and June 6th, 2018. Cost for lessons is $9.00 and this will include your 2018 card and printed materials.

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  38. Senior Shape-Up

    August 23, 2018, 8:45 AM - 9:30 AM @ Senior Center

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  39. Crafters

    August 23, 2018, 10:00 AM - 11:30 AM @ Senior Center

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  40. Chair Yoga

    August 23, 2018, 11:15 AM - 12:15 PM @ Lounge

    Beginner to advanced, each pose will be presented at multiple levels of flexibility.

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  41. Dominoes

    August 23, 2018, 12:00 PM - 2:00 PM @ Anderson Room

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  42. Gourmet Lunch and Euchre

    August 23, 2018, 12:00 PM - 3:30 PM

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  43. Strengthen, Stretch, and Tone

    August 24, 2018, 8:00 AM - 8:45 AM @ Lounge

    Increase tone and flexibility while improving endurance, breathing, and core strength. Light weights and bands will be used.

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  44. Cribbage

    August 24, 2018, 9:00 AM - 12:00 PM

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  45. Pilates

    August 24, 2018, 9:00 AM - 9:45 AM @ Lounge

    Increase tone and flexibility while improving your core strength. Light weights and bands will be used.

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  46. Low Vision Lunch

    August 24, 2018, 11:00 AM - 1:00 PM @ Senior Center

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  47. Sheepshead

    August 24, 2018, 12:15 PM - 3:00 PM @ Anderson Room

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  48. Free Movie

    August 24, 2018, 1:00 PM - 3:30 PM @ Monona Room

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  49. Strengthen, Stretch, and Tone

    August 27, 2018, 8:00 AM - 8:45 AM @ Lounge

    Increase tone and flexibility while improving endurance, breathing, and core strength. Light weights and bands will be used.

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  50. Quilt Workshop

    August 27, 2018, 8:30 AM - 11:00 AM @ Senior Center

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  51. Pilates

    August 27, 2018, 9:00 AM - 9:45 AM @ Lounge

    Increase tone and flexibility while improving endurance, breathing, and your core strength. Light weights and bands will be used.

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  52. Tai Chi

    August 27, 2018, 10:00 AM - 11:00 AM @ Lounge

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  53. Tai Chi

    August 27, 2018, 11:15 AM - 12:15 PM @ Lounge

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  54. Adult Coloring

    August 27, 2018, 12:00 PM - 1:00 PM @ Monona Senior Center

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  55. Diabetic Foot Clinic

    August 27, 2018, 12:00 PM - 3:00 PM @ Senior Center

    Please bring 2 towels

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  56. Diabetic Foot Clinic Mondays

    August 27, 2018, 12:00 PM - 3:00 PM @ Monona Senior Center

    All diabetics are welcome to attend by appointment. We hold the clinic in the Monona Room of the Senior Center. Please bring two towels with your. The nurse will perform a complete foot inspection, warm foot soak, nail trimming and relaxing foot rub.

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  57. Bridge

    August 27, 2018, 12:30 PM - 3:30 PM @ Monona Community Center > Senior Center

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  58. Senior Shape-Up

    August 28, 2018, 8:45 AM - 9:30 AM @ Senior Center

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  59. Chorus

    August 28, 2018, 10:00 AM - 11:30 AM @ Senior Center

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  60. Monona Rhythm Band

    August 28, 2018, 10:00 AM - 11:30 AM @ Monona Room

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  61. Chair Yoga

    August 28, 2018, 11:15 AM - 12:15 PM @ Lounge

    Increase tone and flexibility while improving endurance, breathing, and your core strength. Light weights and bands will be used.

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  62. Carve-In

    August 28, 2018, 12:00 PM - 3:00 PM @ Senior Center

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  63. 500/Hand & Foot

    August 28, 2018, 1:00 PM - 3:00 PM @ Monona Senior Center- Anderson Room

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  64. Scrabble

    August 28, 2018, 1:00 PM - 3:00 PM @ Anderson Room

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  65. Strengthen, Stretch, and Tone

    August 29, 2018, 8:00 AM - 8:45 AM @ Lounge

    Increase tone and flexibility while improving endurance, breathing, and your core strength. Light weights and bands will be used.

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  66. Pilates

    August 29, 2018, 9:00 AM - 9:45 AM @ Lounge

    Increase tone and flexibility while improving endurance, breathing, and your core strength. Light weights and bands will be used.

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  67. Canasta

    August 29, 2018, 12:00 PM - 2:00 PM @ Anderson Room

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  68. Euchre

    August 29, 2018, 12:45 PM - 3:00 PM @ Senior Center

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  69. American Mah Jongg

    August 29, 2018, 1:00 PM - 4:00 PM @ Monona United Methodist Church

    Call Laura at 421-2226 if interested in playing. She will be offering lessons May 16th, 23rd, 30th and June 6th, 2018. Cost for lessons is $9.00 and this will include your 2018 card and printed materials.

    More Details
  70. Senior Shape-Up

    August 30, 2018, 8:45 AM - 9:30 AM @ Senior Center

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  71. Crafters

    August 30, 2018, 10:00 AM - 11:30 AM @ Senior Center

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  72. Make your own Salad Dressings!

    August 30, 2018, 10:00 AM - 11:30 AM @ Monona Senior Center Main Room

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  73. Chair Yoga

    August 30, 2018, 11:15 AM - 12:15 PM @ Lounge

    Beginner to advanced, each pose will be presented at multiple levels of flexibility.

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  74. Dominoes

    August 30, 2018, 12:00 PM - 2:00 PM @ Anderson Room

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  75. Strengthen, Stretch, and Tone

    August 31, 2018, 8:00 AM - 8:45 AM @ Lounge

    Increase tone and flexibility while improving endurance, breathing, and core strength. Light weights and bands will be used.

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  76. Cribbage

    August 31, 2018, 9:00 AM - 12:00 PM

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  77. Pilates

    August 31, 2018, 9:00 AM - 9:45 AM @ Lounge

    Increase tone and flexibility while improving your core strength. Light weights and bands will be used.

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  78. Sheepshead

    August 31, 2018, 12:15 PM - 3:00 PM @ Anderson Room

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  79. Free Movie

    August 31, 2018, 1:00 PM - 3:30 PM @ Monona Room

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