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Senior Center

  1. Stretch & Tone

    October 30, 2019, 8:00 AM - 8:45 AM @ Senior Center

    Increase tone and flexibility while improving endurance, breathing, and core strength. Light weights and bands will be used.

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  2. Pilates

    October 30, 2019, 9:00 AM - 9:45 AM @ Senior Center

    Uses stretching and strengthening to improve endurance, posture, balance, circulation, flexibility, reduce stress and tone muscles.

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  3. Let's Talk About Bladder and Bowel Health

    October 30, 2019, 10:00 AM - 11:00 AM @ Monona Senior Center

    More than half of older women experience bladder and bowel leakage. Learn contributors to bladder or bowel incontinence, early vs. advanced symptoms, and how symptoms can be improved or prevented. Hear about a proven program called Mind Over Matter, Healthy Bowels Healthy Bladder, that provides solutions and support for these issues and how to build them into your life. Space is limited. Call 222-3415 to register!

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  4. Canasta

    October 30, 2019, 12:00 PM - 2:00 PM @ Senior Center

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  5. Euchre

    October 30, 2019, 12:45 PM - 3:00 PM @ Senior Center

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  6. American Mah Jongg

    October 30, 2019, 1:00 PM - 4:00 PM @ Monona Public Library Media Room

    If you have the current year card from the National Mah Jongg League, consider playing. Contact Laura at (608)421-2226 if interested. The last week of each month is mock tournament play. New players are always welcome.

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  7. Medicare Part D Office Hours

    October 30, 2019, 1:00 PM - 4:00 PM @ Monona Senior Center - Monona Room

    Annual enrollments for Medicare Part D and Medicare Advantage plans are October 15 - Dec. 7, 2019. During this period, you can make changes to various aspects of your coverage. You can switch from Medicare Part D plan (prescription drug) plan to another. Appointments will be held at Monona Senior Center. To make an appointment, call NewBridge at 512-0000 at ext. 4000 or ask for Deb.

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