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  1. Calendar Overlay Senior Center (7)

Senior Center

  1. Stretch & Tone

    December 18, 2019, 8:00 AM - 8:45 AM @ Senior Center

    Increase tone and flexibility while improving endurance, breathing, and core strength. Light weights and bands will be used.

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  2. Pilates

    December 18, 2019, 9:00 AM - 9:45 AM @ Senior Center

    Uses stretching and strengthening to improve endurance, posture, balance, circulation, flexibility, reduce stress and tone muscles.

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  3. Foot Care Clinic

    December 18, 2019, 9:30 AM - 12:00 PM @ Monona Room

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  4. Canasta

    December 18, 2019, 12:00 PM - 2:00 PM @ Senior Center

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  5. Euchre

    December 18, 2019, 12:45 PM - 3:00 PM @ Senior Center

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  6. American Mah Jongg

    December 18, 2019, 1:00 PM - 4:00 PM @ Monona Public Library Media Room

    If you have the current year card from the National Mah Jongg League, consider playing. Contact Laura at (608)421-2226 if interested. The last week of each month is mock tournament play. New players are always welcome.

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  7. Chair Massage

    December 18, 2019, 1:00 PM - 4:00 PM @ Monona Room

    Gonzalo Reategui, Licensed Massage Therapist of Peak Performance Massage, offers the beneficial service of chair massage. You can experience improved circulation, a reduction in swelling, relaxed muscles, enhanced sleep quality and much more. 15 minute session for $15 and a 30 minute session for $30. Call 222-3415 to make your appointment for a massage! Slots fill quickly!

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