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Senior Center

  1. Stretch & Tone

    May 3, 2019, 8:00 AM - 8:45 AM @ Senior Center

    Increase tone and flexibility while improving endurance, breathing, and core strength. Light weights and bands will be used.

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  2. Cribbage

    May 3, 2019, 9:00 AM - 12:00 PM @ Senior Center

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  3. Pilates

    May 3, 2019, 9:00 AM - 9:45 AM @ Senior Center

    Uses stretching and strengthening to improve endurance, posture, balance, circulation, flexibility, reduce stress and tone muscles.

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  4. Ballroom Basics for Balance

    May 3, 2019, 10:00 AM - 11:15 AM @ Monona Community Center Lounge

    Are you looking for a way to improve balance and prevent falls through the basics of dance! If so, this is the class for you. Improve walking on various surfaces, challenge yourself in a safe environment to reduce your risk of falls, have fun while learning so much to improve your overall health. Call to register for this 8-week course. Limited space. Call 222-3415 if interested.

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  5. Sheepshead

    May 3, 2019, 12:15 PM - 3:00 PM @ Senior Center

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  6. Free Movie

    May 3, 2019, 1:00 PM - 3:30 PM @ Senior Center

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