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Senior Center

  1. Stretch & Tone

    May 31, 2019, 8:00 AM - 8:45 AM @ Senior Center

    Increase tone and flexibility while improving endurance, breathing, and core strength. Light weights and bands will be used.

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  2. Cribbage

    May 31, 2019, 9:00 AM - 12:00 PM @ Senior Center

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  3. Pilates

    May 31, 2019, 9:00 AM - 9:45 AM @ Senior Center

    Uses stretching and strengthening to improve endurance, posture, balance, circulation, flexibility, reduce stress and tone muscles.

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  4. Sheepshead

    May 31, 2019, 12:15 PM - 3:00 PM @ Senior Center

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  5. Craig Seimsen - Over the Rainbow Music Program

    May 31, 2019, 1:00 PM - 3:00 PM @ Senior Center

    Over the Rainbow Featuring mostly popular songs and stories from the 1930’s through the 1960‘s, Craig treats your audience to a fun and engaging show of good memories and laughter! Open to the public. Made possible through the Anonymous Donation of a Friend of the Monona Senior Center.

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