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Senior Center

  1. Stretch & Tone

    July 26, 2019, 8:00 AM - 8:45 AM @ Senior Center

    Increase tone and flexibility while improving endurance, breathing, and core strength. Light weights and bands will be used.

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  2. Cribbage

    July 26, 2019, 9:00 AM - 12:00 PM @ Senior Center

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  3. Pilates

    July 26, 2019, 9:00 AM - 9:45 AM @ Senior Center

    Uses stretching and strengthening to improve endurance, posture, balance, circulation, flexibility, reduce stress and tone muscles.

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  4. Low Vision Support Group

    July 26, 2019, 11:00 AM - 1:00 PM @ Senior Center

    The Low Vision Support Group serves as a monthly gathering of those with various stages of vision loss and their caregivers to help create a safe and open environment for participants to share their stories and learn techniques for improving their quality of life. Transportation is provided free of charge for those who live within a determined distance from the Monona Senior Center.

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  5. Sheepshead

    July 26, 2019, 12:15 PM - 3:00 PM @ Senior Center

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  6. Free Movie

    July 26, 2019, 1:00 PM - 3:30 PM @ Senior Center

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