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Senior Center

  1. Senior Shape-Up

    February 4, 2020, All Day @ Monona Senior Center

    This 45 minute class combines chair-based exercises with movements to get your heart rate up. Weights, bands and plates are used to strengthen posture, improve endurance and circulation.

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  2. East Towne Mall Shopping Trip

    February 4, 2020, 9:30 AM - 12:30 PM @ East Towne Mall, Madison

    A transportation project funded through a grant provided by Dane County Department of Human Services in which Monona residents are provided transportation to East Towne Mall, Madison. Rides are coordinated through the Monona Senior Center at 222-3415 and First Student is contracted to provide the rides. Cost is free for all rides.

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  3. Monona Senior Chorus Rehearsal

    February 4, 2020, 10:00 AM - 11:00 AM @ Monona Senior Center

    The Monona Senior Chorus is a group that rehearses weekly on Tuesday mornings as they prepare to perform at various locations in the community. This lively, active group requires that you can read music to participate.

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  4. Chair Yoga

    February 4, 2020, 11:15 AM - 12:15 PM @ Lounge

    Chair-based yoga class focuses on cultivating breath work and relaxation practices, in addition to exploring range of motion and muscular stability. Connecting breath with movement can help to relieve pain and fatigue, while cultivating energy through motion and strength building exercises.

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  5. Carv 'In

    February 4, 2020, 12:00 PM - 3:00 PM @ Monona Senior Center

    Looking for a carving group? Stop in on Tuesday afternoons. Bring your project and tools. Enjoy the company of others who carve while you work on your project. No power tools please. This is not a formal class and no instructor is present. Donations for use of the room will be accepted.

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  6. Hand and Foot 500 Games

    February 4, 2020, 12:30 PM - 3:00 PM @ Monona Senior Center

    Come to play Hand and Foot or 500 with others.

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  7. Scrabble

    February 4, 2020, 1:00 PM - 3:00 PM @ Anderson Room

    Join the group at 1 pm on Tuesdays, bring a friend !!

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