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Parks & Recreation

  1. Wellness on the Water - Coreblast

    July 13, 2020, 7:00 AM - 7:30 AM @ Grand Crossing Park

    Wellness on the Water is a Monona's newest fitness series offered by Monona Parks & Recreation.The Wellness on the Water goal is to facilitate improvement of the overall health and wellness within our local community by educating and empowering individuals through fitness. Be sure to push yourself mentally and physically with our Wellness on the Water series in order to jump start your long term health and fitness goals. These outdoor classes are open to all! Come with friends or meet new people with common interests! Social distancing requirements will be meet and class sizes must be kept under 25 people. This class when done consistently will give you the six pack you have always wanted! 25 straight minutes of core work using a variety of different exercises using upper, lower and oblique muscles ending with a stretch.

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  2. Wellness on the Water - Bootcamp Basics

    July 13, 2020, 7:45 AM - 8:45 AM @ Grand Crossing Park

    Wellness on the Water is a Monona's newest fitness series offered by Monona Parks & Recreation.The Wellness on the Water goal is to facilitate improvement of the overall health and wellness within our local community by educating and empowering individuals through fitness. Be sure to push yourself mentally and physically with our Wellness on the Water series in order to jump start your long term health and fitness goals. These outdoor classes are open to all! Come with friends or meet new people with common interests! Social distancing requirements will be meet and class sizes must be kept under 50 people. High Intensity Interval Training to burn calories, build strength and endurance. Start with calisthenics warm-ups and then blast through 3 rounds of exercises that range from cardio conditioning to toning with weights. Burn more, go harder and push into your next level of fitness.

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Plan Commission

  1. Plan Commission

    July 13, 2020, 7:00 PM - 9:00 PM @ City Hall

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Senior Center

  1. Tai Chi Balance Zoom Class

    July 13, 2020, 11:00 AM - 12:00 PM

    “Tai Chi Balance is a body-mind-spirit practice offered by certified Tai Chi Instructor Jody Curley, featuring Tai Chi and Chi Kung movements and breathing practices for physical and emotional balance. Movements can be done standing or seated. Have a chair nearby!

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  2. Sip N Swipe

    July 13, 2020, 1:00 PM - 3:00 PM

    This is a friendly place to learn at your own pace how to use a tablet. A volunteer coach is available to assist you if needed. Register to attend two, two-hour sessions where you will learn to following: How to turn the tablet on and off, what the buttons mean, swiping, texting, e-mail, using the camera and sending photos, using Skype and FaceTime to video chat and searching the internet. Availability if limited. Call 222-3415 to register.

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