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  1. Calendar Overlay Senior Center (2)

Senior Center

  1. A Kindness Culture Jumpstarted

    September 29, 2020, 10:00 AM - 11:00 AM @ Zoom

    Don Carter was in law enforcement for 10 years before feeling like he needed to reclaim his humanity. The job was tough and the rewards were slim. When an act of kindness landed Don on The Steve Harvey Show & NBC Nightly News, he knew he was onto something. Since then, Don has used his power of kindness to heal from devastation and trauma. Call 222-3415 with your e-mail address to receive the Zoom link.

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  2. Mindful Movement Zoom Exercise

    September 29, 2020, 10:00 AM - 11:00 AM @ Virtual Exercise

    Mindful Movement is a gentle movement class designed for all ability levels, allowing you to find your own pace and intensity. A simple, yet effective practice focuses on body awareness and joint mobility to encourage oxygen and blood flow, increase vitality, release unhealthy tension and promote balance and self awareness.

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