Ballroom Basics for Balance

Ballroom Basics for Balance - Stay tuned for upcoming dates. 

Offering a fun way to improve balance and prevent falls through the basics of dance!

Monona Community Center Lounge, 1011 Nichols Road

This class is for you if:

     You want to get better at walking or moving around on various surfaces and in various environments, both inside       and outside

     You want to challenge yourself in a safe environment to reduce your risk of falls.

     You are able to participate in medium-difficult activity without major health symptoms

     You are able to move about on your own with or without a device to help you.

     You can hear and see well enough to participate in a group class

     You are interested in having fun!

Call 222-3415 if interested in registering!  Space is limited.

Cost is $20.00 per person - scholarships are available!