Brain Enrichment is an interactive experience for adults with normal age-related changes. Research shows that continued participation in mentally stimulating activities throughout the lifespan can help slow cognitive decline. One goal of this course is to transfer learning to tasks of daily living such as attention, word finding, remembering names and planning.
The course includes:
Þ Information about the brain’s processes
Þ Participation in mental exercises to engage and stimulate the brain
Þ Lifestyle practices for maintaining brain health
Þ Practice strategies for improving thinking and memory
Cost for this 10 week course is $20.00 and includes your own workbook.
Class will be held at the Monona Senior Center Monona Room, 1011 Nichols Road.