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November

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2020

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  1. Calendar Overlay Community Development (1)
  2. Calendar Overlay Senior Center (4)

Community Development

  1. Community Development Authority

    November 24, 2020, 6:30 PM @ Monona City Hall

    Please note: due to COVID-19, members of the CDA will meet virtually via the Zoom web application.

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Senior Center

  1. Mindful Movement Zoom Exercise

    November 24, 2020, 10:00 AM - 11:00 AM @ Virtual Exercise

    Mindful Movement is a gentle movement class designed for all ability levels, allowing you to find your own pace and intensity. A simple, yet effective practice focuses on body awareness and joint mobility to encourage oxygen and blood flow, increase vitality, release unhealthy tension and promote balance and self awareness.

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  2. Zoom Open Lab with Dan

    November 24, 2020, 1:00 PM - 3:00 PM @ Through Zoom

    Work with Dan one-on-one via Zoom to answer questions you may have about your Apple or Microsoft computer, tablet or phone. Space is limited for each day and time slot. Be prepared to share your help topic when registering. Call 222-3415 to make an appointment.

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  3. Coffee and Conversation! Virtual

    November 25, 2020, 10:00 AM - 11:00 AM

    Join others in conversation over Zoom. Bring your beverage of choice, kick back and enjoy! Call 222-3415 and give us your email address. We will send you the link to join us!

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  4. Tai Chi Balance Zoom Class

    November 30, 2020, 11:00 AM - 12:00 PM

    “Tai Chi Balance is a body-mind-spirit practice offered by certified Tai Chi Instructor Jody Curley, featuring Tai Chi and Chi Kung movements and breathing practices for physical and emotional balance. Movements can be done standing or seated. Have a chair nearby! Pay by credit card at: https://mononaseniorcenter.weshareonline.org/

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