-
September 23, 2020, 8:00 AM - 11:00 AM @ Monona Room
Chair Massage2020-09-23T08:00:00Gonzalo Reategui, Licensed Massage Therapist of Peak Performance Massage, offers the beneficial service of chair massage. You can experience improved circulation, a reduction in swelling, relaxed muscles, enhanced sleep quality and much more. 15 minute session for $15 and a 30 minute session for $30. Call 222-3415 to make your appointment for a massage! Slots fill quickly!
Monona Room1011 Nichols RoadMononaWI53716 Gonzalo Reategui, Licensed Massage Therapist of Peak Performance Massage, offers the beneficial service of chair massage. You can experience improved circulation, a reduction in swelling, relaxed muscles, enhanced sleep quality and much more. 15 minute session for $15 and a 30 minute session for $30. Call 222-3415 to make your appointment for a massage! Slots fill quickly!
More Details
-
September 23, 2020, 9:00 AM - 1:00 PM @ Monona Community Center > Monona Room
Diabetic Foot Care Clinic2020-09-23T09:00:00All diabetics are welcome to attend by appointment. Please bring two towels with you. The cost is $25.00 and checks may be made out to Gail Owens. She is an RN, BSN and will perform a complete foot inspection, warm foot soak, nail trimming and relaxing foot rub. Please call 222-3415 for an appointment.
Monona Community Center > Monona Room1011 Nichols RoadMononaWI53716 All diabetics are welcome to attend by appointment. Please bring two towels with you. The cost is $25.00 and checks may be made out to Gail Owens. She is an RN, BSN and will perform a complete foot inspection, warm foot soak, nail trimming and relaxing foot rub. Please call 222-3415 for an appointment.
More Details
-
September 23, 2020, 10:00 AM - 11:00 AM
Coffee and Conversation! Virtual2020-09-23T10:00:00Call us with your email address and we will send you the link. 222-3415
Event LocationMononaWI53716 Call us with your email address and we will send you the link. 222-3415
More Details
-
September 24, 2020, 10:00 AM - 11:00 AM
Chair Yoga Zoom Exercise with Amy2020-09-24T10:00:00
Event LocationMononaWI53716
More Details
-
September 24, 2020, 10:00 AM - 11:30 AM @ Monona Senior Center - Anderson Room
Crafters Meet2020-09-24T10:00:00Crafters of all sorts are invited to bring their projects and work on them in the company of others. Pop in for a short while or stay the entire time,
Monona Senior Center - Anderson Room1011 Nichols RoadMononaWI53716 Crafters of all sorts are invited to bring their projects and work on them in the company of others. Pop in for a short while or stay the entire time,
More Details
-
September 24, 2020, 1:00 PM - 2:00 PM @ Zoom
Well Being During Covid-192020-09-24T13:00:00We are all feeling increased anxiety and stress during this challenging time. Corinna McFey from SSM Health will share important information on managing stress and isolation during the pandemic.
Call 222-3415 for a link to the presentation. We will need your e-mail address.
ZoomMononaWI53716 We are all feeling increased anxiety and stress during this challenging time. Corinna McFey from SSM Health will share important information on managing stress and isolation during the pandemic.
Call 222-3415 for a link to the presentation. We will need your e-mail address.
More Details
-
September 25, 2020, 10:00 AM - 12:00 PM @ Monona Community Center > Monona Room
Free Movie - Knives Out!2020-09-25T10:00:00Join us for a good movie, popcorn and beverage - donations accepted! We welcome requests. Selections are subject to change based on availability.
PLEASE call 222-3415 to make a reservation for each movie you plan to attend.
Monona Community Center > Monona Room1011 Nichols RoadMononaWI53716 Join us for a good movie, popcorn and beverage - donations accepted! We welcome requests. Selections are subject to change based on availability.
PLEASE call 222-3415 to make a reservation for each movie you plan to attend.
More Details
-
September 25, 2020, 11:00 AM - 12:00 PM @ Zoom
This group serves as a gathering of those with various stages of vision loss and their guest.
Call 222-3415 by the Wednesday prior to the event if interested in attending. We will need your e-mail address and will send you a link.
More Details
-
September 28, 2020, 11:00 AM - 12:00 PM
Tai Chi Balance Zoom Class2020-09-28T11:00:00“Tai Chi Balance is a body-mind-spirit practice offered by certified Tai Chi Instructor Jody Curley,
featuring Tai Chi and Chi Kung movements and breathing practices for physical and emotional balance.
Movements can be done standing or seated. Have a chair nearby!
Event LocationMononaWI53716 “Tai Chi Balance is a body-mind-spirit practice offered by certified Tai Chi Instructor Jody Curley,
featuring Tai Chi and Chi Kung movements and breathing practices for physical and emotional balance.
Movements can be done standing or seated. Have a chair nearby!
More Details
-
September 29, 2020, 10:00 AM - 11:00 AM @ Virtual Exercise
Mindful Movement Zoom Exercise2020-09-29T10:00:00Mindful Movement is a gentle movement class designed for all ability levels, allowing you to find your own pace and intensity. A simple, yet effective practice focuses on body awareness and joint mobility to encourage oxygen and blood flow, increase vitality, release unhealthy tension and promote balance and self awareness.
Virtual Exercise MononaWI53716 Mindful Movement is a gentle movement class designed for all ability levels, allowing you to find your own pace and intensity. A simple, yet effective practice focuses on body awareness and joint mobility to encourage oxygen and blood flow, increase vitality, release unhealthy tension and promote balance and self awareness.
More Details
-
September 30, 2020, 10:00 AM - 11:00 AM
Coffee and Conversation in Person!2020-09-30T10:00:00Call 222-3415 to sign up. Space is limited. Social distancing and face masks required.
Event Location1011 Nichols RoadMononaWI53716 Call 222-3415 to sign up. Space is limited. Social distancing and face masks required.
More Details