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May

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2021

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  1. Calendar Overlay Senior Center (5)

Senior Center

  1. Woodman's Trip

    May 11, 2021, 9:30 AM - 11:00 AM @ Picked up at your Monona residence and transported to Woodman's East. Then, transported home after shopping.

    Dane County supports grant dollars to provide transportation beyond what is already provided in Monona. On the second Tuesday of every month, transportation is provided to Woodman's East. Call 222-3415 if interested.

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  2. Mindful Movement Zoom Exercise

    May 11, 2021, 10:00 AM - 11:00 AM @ Virtual Exercise

    Mindful Movement is a gentle movement class designed for all ability levels, allowing you to find your own pace and intensity. A simple, yet effective practice focuses on body awareness and joint mobility to encourage oxygen and blood flow, increase vitality, release unhealthy tension and promote balance and self awareness.

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  3. Mindful Moments

    May 11, 2021, 11:30 AM - 11:45 AM @ Zoom

    Join Sandy Homburg for a calming, 15-minute guided mindfulness meditation. It is a form of meditation that focuses awareness on breathing to achieve a healthy, balanced mental state. Mindful meditation is proven to reduce reactions to stress, lower the heart rate and strengthen positive thought patterns and attitudes. Call 222-3415 and share your e-mail address to be sent the Zoom link.

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  4. Carve-In Group

    May 11, 2021, 12:00 PM - 3:00 PM

    Looking for a carving group? Bring your project, face mask and tools. Enjoy the company of others who carve while you work on your project. No power tools please. This is not a formal class and no instructor is present. Call to sign up.

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  5. Open Lab with Dan on Zoom

    May 11, 2021, 1:00 PM - 3:45 PM

    Dan will offer 45 minute one on one tutoring via Zoom. Please have your questions ready when you register. Call 608-222-3415

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