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May

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2021

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  1. Calendar Overlay Senior Center (3)

Senior Center

  1. Diabetic Foot Care Clinic

    May 24, 2021, 8:45 AM - 12:00 PM @ Monona Senior Center

    All diabetics are welcome to attend by appointment. Please bring a face mask and two towels with you. The cost is $25.00 and checks may be made out to Gail Owens. She is an RN, BSN and will perform a complete foot inspection, warm foot soak, nail trimming and relaxing foot rub. Please call 222-3415 for an appointment. Please arrive 10 minutes early for your appointment.

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  2. Tai Chi Balance Zoom Class

    May 24, 2021, 11:00 AM - 12:00 PM

    “Tai Chi Balance is a body-mind-spirit practice offered by certified Tai Chi Instructor Jody Curley, featuring Tai Chi and Chi Kung movements and breathing practices for physical and emotional balance. Movements can be done standing or seated. Have a chair nearby! Pay by credit card at: https://mononaseniorcenter.weshareonline.org/

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  3. Chair Yoga Express

    May 24, 2021, 2:00 PM - 2:30 PM

    Join Amy Davidson Unitan for 30 minutes of flowing movements to elevate heart rate and warm the body; connecting the body, breath and mind.

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