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City Council Committee of the Whole: Capital Budget Review #2

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Senior Shape Up Video Class

This class combines chair-based exercises with movements to get your heart rate up. Class is held in-person, at Monona Senior Center. No pre-registration is required.

Reflexology

Reflexology is a form of massage applying deep pressure to reflex points on the feet, opening nerve pathways to increase circulation and create a sense of balance within the body. Appointment time frame includes removal and putting on shoes, socks, jackets, making payment and any questions or conversation regarding your session.

Crafters

Bring your own project to work on and gather with others who enjoy crafting.

Cup of Chi - Tai Chi Zoom Class

This 45-minute class offers a “just enough!” Tai Chi-Chi Kung movement patterns may be practiced standing, seated, & are appropriate for everyone! NEW: To Register and receive your Zoom link for class: Please contact Jody Curley jodycurley@gmail.com $5 per class contribution suggested; feel free, however, to contribute what you can. And if you can’t contribute, just come! Class payments are to be made directly to Jody Curley, who will provide information about how to pay when you email her for the class link.

Dominoes and Rummikub

Dominoes is a family of tile-based games played with gaming pieces, commonly known as dominoes. Each domino is a rectangular tile with a line dividing its face into two square ends. Each end is marked with a number of spots (also called pips or dots) or is blank. We generally play Mexican Train.

Mah Jongg

Play American Style Mah Jongg, the four person game using 152 tiles. All levels welcome. We will teach beginners. Monona Library 1-4 PM on Thursdays. If possible, please bring your own 2022 NMJL card. Contact Lynda Finn, 608-345-3033 for more information.

Monona Active Aging

Stamp Camp

Come join us and make your own cards for all kinds of event using Stampin' Up! Products. The products are great for beginning or advanced stampers. Supplies needed: scissors, bone folders and your favorite adhesive (adhesive available for purchase if needed).