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Senior Center

  1. Senior Strong Fitness Class

    February 7, 2024, 10:00 AM - March 27, 2024, 11:00 AM
    @

    Monona Community Center - Lounge

    Focus is on increasing strength and mobility using weights, bands, and floor exercises.

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  2. Foot Care Clinic

    February 13, 2024, 9:00 AM - 12:00 PM

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  3. Monona Senior Chorus

    February 13, 2024, 9:30 AM - 11:00 AM
    @

    Monona Senior Center

    The Monona Senior Chorus is a group of men and women who enjoy sharing their love of music throughout the Dane County area. The selections sun by the chorus include a variety of the old and the new, sacred and popular, and occasionally the whimsical!

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  4. Woodman's

    February 13, 2024, 9:30 AM - 12:00 PM

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  5. Chair Yoga

    February 13, 2024, 10:00 AM - 11:00 AM
    @

    Monona Community Center Lounge

    Join Amy Davidson Unitan for an hour practice to gain flexibility, endurance and balance.

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  6. Carve In

    February 13, 2024, 12:00 PM - 3:00 PM
    @

    Monona Senior Center

    Bring in your wood carving project to work on at the Senior Center among others who have similar interests. No power tools please.

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  7. Falls Risk Screening and Blood Pressure Checks

    February 13, 2024, 12:00 PM - 1:00 PM
    @

    Monona Senior Center

    If you have fallen, have a fear of falling or are concerned about your balance, please attend our free falls risk screening including blood pressure check provided by licensed physical therapist, David Dramm from Fyzical Therapy and Balance Centers. Screenings will include a short battery of balance tests used to determine if you are at increased risks for falls.

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  8. Hand and Foot/500

    February 13, 2024, 12:30 PM - 3:00 PM

    No experience necessary. Come play these fun card games with others!

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  9. Scrabble

    February 13, 2024, 1:00 PM - 3:00 PM
    @

    Monona Senior Center

    Join us to play Scrabble with others who love the game. No pre-registration required.

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  10. Tech Tutoring

    February 13, 2024, 1:30 PM - 3:30 PM
    @

    Monona Senior Center

    Call to sign up for a 30 minute session with our tech tutor. Tech support and training is available to help you feel more comfortable with phones, computers, tablets and more.

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