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Senior Center

  1. Senior Strong Fitness Class

    February 7, 2024, 10:00 AM - March 27, 2024, 11:00 AM
    @

    Monona Community Center - Lounge

    Focus is on increasing strength and mobility using weights, bands, and floor exercises.

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  2. Senior Shape Up Video Class

    February 29, 2024, 8:45 AM - 9:30 AM
    @

    Monona Senior Center

    This class combines chair-based exercises with movements to get your heart rate up. Class is held in-person, at Monona Senior Center. No pre-registration is required.

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  3. Craft Group

    February 29, 2024, 10:00 AM - 11:30 AM

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  4. The Nile: Egypts Gift to the Gods with Joe Fahey

    February 29, 2024, 10:00 AM - 11:00 AM
    @

    Monona Senior Center

    The Nile River was considered a gift of the gods by the ancient Egyptians. Its flowing waters and annual flood bring life to the Sahara. Joe Fahey will show you what everyday life on the Mile is like now, as well as the impact of controlling the Mile, for better or worse.

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  5. Cup of Chi - Tai Chi Zoom Class

    February 29, 2024, 11:30 AM - 12:15 PM
    @

    Zoom

    This 45-minute class offers a “just enough!” Tai Chi-Chi Kung movement patterns may be practiced standing, seated, & are appropriate for everyone! NEW: To Register and receive your Zoom link for class: Please contact Jody Curley jodycurley@gmail.com $5 per class contribution suggested; feel free, however, to contribute what you can. And if you can’t contribute, just come! Class payments are to be made directly to Jody Curley, who will provide information about how to pay when you email her for the class link.

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  6. Dominoes

    February 29, 2024, 12:00 PM - 3:00 PM

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  7. Mah Jongg

    February 29, 2024, 1:00 PM - 4:00 PM
    @

    Monona Library

    Play American Style Mah Jongg, the four person game using 152 tiles. All levels welcome. We will teach beginners. Monona Library 1-4 PM on Thursdays. If possible, please bring your own 2024 NMJL card. Contact Lynda Finn, 608-345-3033 for more information.

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  8. Monona Active Aging

    February 29, 2024, 1:00 PM - 2:00 PM
    @

    Monona Senior Center

    Bonnie is an American Council of Exercise (ACE) certified personal trainer since 1993. She is also a trained facilitator for the Livingstrong Cancer Survior programs at the YMCA. She facilitates Falls Prevention classes sponsored by Safe Communities of Dane County and is now coming to Monona!

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  9. Rummikub

    February 29, 2024, 1:00 PM - 2:00 PM

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