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Senior Center

  1. Senior Strong Fitness Class

    February 7, 2024, 10:00 AM - March 27, 2024, 11:00 AM
    @

    Monona Community Center - Lounge

    Focus is on increasing strength and mobility using weights, bands, and floor exercises.

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  2. Chair Massage

    February 8, 2024, 8:30 AM - 12:00 PM

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  3. Senior Shape Up Video Class

    February 8, 2024, 8:45 AM - 9:30 AM
    @

    Monona Senior Center

    This class combines chair-based exercises with movements to get your heart rate up. Class is held in-person, at Monona Senior Center. No pre-registration is required.

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  4. Craft Group

    February 8, 2024, 10:00 AM - 11:30 AM

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  5. Cup of Chi - Tai Chi Zoom Class

    February 8, 2024, 11:30 AM - 12:15 PM
    @

    Zoom

    This 45-minute class offers a “just enough!” Tai Chi-Chi Kung movement patterns may be practiced standing, seated, & are appropriate for everyone! NEW: To Register and receive your Zoom link for class: Please contact Jody Curley jodycurley@gmail.com $5 per class contribution suggested; feel free, however, to contribute what you can. And if you can’t contribute, just come! Class payments are to be made directly to Jody Curley, who will provide information about how to pay when you email her for the class link.

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  6. Dominoes

    February 8, 2024, 12:00 PM - 3:00 PM

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  7. Mah Jongg

    February 8, 2024, 1:00 PM - 4:00 PM
    @

    Monona Library

    Play American Style Mah Jongg, the four person game using 152 tiles. All levels welcome. We will teach beginners. Monona Library 1-4 PM on Thursdays. If possible, please bring your own 2024 NMJL card. Contact Lynda Finn, 608-345-3033 for more information.

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  8. Monona Active Aging

    February 8, 2024, 1:00 PM - 2:00 PM
    @

    Monona Senior Center

    Bonnie is an American Council of Exercise (ACE) certified personal trainer since 1993. She is also a trained facilitator for the Livingstrong Cancer Survior programs at the YMCA. She facilitates Falls Prevention classes sponsored by Safe Communities of Dane County and is now coming to Monona!

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  9. Rummikub

    February 8, 2024, 1:00 PM - 2:00 PM

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